(Photo: This may not be what the author had in mind?)
Here is reason #5 for not being a breakfast-skipper:
Skipping breakfast makes you grouchy. Studies show that people who eat breakfast tend to be in better moods. Breakfast gets you started on the right track for the day. If you start out with a healthy breakfast, then you set the mood for lunch. You’re more likely to choose something reasonable for lunch if you’ve paid some attention to your breakfast choices.
Breakfast can make or break a diet, because breakfast helps set the tone for the rest of the day. If you’re one of those people who thinks skipping breakfast is a good way to lose weight, think again. Here are the top reasons why you should definitely eat breakfast every day...READ
OPTUMHEALTH PERFORMANCE- Precision Multisport Training
Formerly SCS MULTISPORT - Providing Quality Sports Performance Services to Every Level of Athlete. ENDURANCE SPORTS ARE OUR PASSION!
GEAR WEST BIKE & TRIATHLON
Serving Your Training, Racing & Recreational Needs. Organizers of the Midwest Multisport Series & Other Great Events. 2010 GEAR WEST DUATHLON - Have You Registered Yet?
2010 MINNESOTA TRI / DU CALENDAR & RESULTS LINKS!
AND MINNESOTA CLUB LINKS!
START-LINE Running Store
EXPERIENCE THE DIFFERENCE! - Staffed with experienced runners and triathletes; we look forward to providing our personalized service to you. - 12979 Ridgedale Drive, Minnetonka, MN 55305 - 952-593-1116.
TRI FITNESS TRI CAMP - June 4-5, 2010 - Square Lake, MN
For Beginner & Intermediate Level Triathletes - Spend 2 Days with the Experts! - Contact the Tri Fitness Training Center at 651-426-3619 or email@example.com
Performance Enhancing Acupuncture - You cannot improve if you cannot train and you cannot train if you are in pain - Hilary uses Traditional Chinese Medicine to help you live a pain free, balanced, successful and happy life… all while improving your results and training capacity.
GEAR WEST SKI, RUN & SOCCER
Gear West Ski, Run & Soccer Has More RUN SHOES, TRI SHOES, TRAIL SHOES & COOL CLOTHING Than You Would Ever Expect, Plus a Huge Selection for Women, Too! Asics, Newton, Zoot, Saucony, Brooks, New Balance, Nike, Salomon, Innov8, Adidas, Mizuno, Pearl Izumi. And Don't Forget the XC SKIS!!
PEACE COFFEE - 100% Fair Trade -Commit to Your Beans & Your Bike!
Proud Presenting Sponsor of MTN Athletes of the Month. All AOMs Will Receive a 12 oz. Bag of Colombian Heavy Pedal!
ELSMORE SWIM SHOP - The #1 Seller of Swimwear in MN, Now Has TYR Hurricane & Blue70 Wetsuits for Sale or Rent!
SPINE & SPORTS INSTITUTE -Recognized Experts in the Field of Chiropractic Sports Medicine!
RAPIDLY RESOLVING INJURIES - RESTORING FUNCTION - IMPROVING ATHLETIC PERFORMANCE - SSI Founder Dr. Josh Sandell Has been Selected as the Official Chiropracter for Team USA at the Vancouver Winter Olympics!
ZapEvent.com - Online Registration Services
Our Goal is to Make Race Directors Lives Easier. Check Out the Difference.
7th Annual CHASKA RIVER CITY TRIATHLON
July 17, 2010 - Fireman's Park - Chaska, MN
5th Edition CHISAGO LAKES TRIATHLON - SPRINT & HALF IRON - AN ANNUAL CLASSIC!
July 24-25, 2010 - Paradise Park, Chisago City, MN - Kids Race on Saturday; Adults on Sunday
Iowa's Iconic PIGMAN TRIATHLONS - Sprint & Long Course
Sprint on June 6, 2010 - Half on August 22, 2010 - Member Events of the Midwest Multisport Series & the Heart of America Series!
7th Annual BUFFALO TRIATHLON - OLYMPIC & SPRINT
Sturges Park, Buffalo, MN - June 6, 2010 - HAVE YOU REGISTERED YET?
21st Annual MANITOU SPRINT TRIATHLON - June 13, 2010
Check Out the New Format, New Website & the Early Registration Incentives!